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• Pelvic Floor with the Magic Circle •
Pre Natal Pilates a great way to set you up on your pregnancy journey and beyond.
The above exercise is challenging the following:
•Pelvic Floor -activation and endurance
• Scapula control in sitting (good for those hours spent holding squeaming new borns!)
• Pelvis position in sitting (office workers this is for you, as well as preggos with there growing tummies)

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Highly Qualified Physiotherapists & Clinical Pilates Instructors

Here at Gardenvale Physiotherapy & Pilates, our Physiotherapists are highly qualified and experienced practitioners who pride themselves on providing holistic and personalised service with respect, compassion and genuine care.

We provide the highest standards of clinical management and in conjunction with you we will design an individual programme focusing on achievable patient goals. We ensure a high level of care when it comes to rehabilitation of your injuries, liaison with your doctor or referral on to another specialist when required.

We have extensive experience in the management of acute and chronic spinal conditions with both therapists also having postgraduate training in the McKenzie Method which ensures evidence based practice and results in the patient being empowered with a structured management plan.

Both physiotherapists also have extensive experience in safely and effectively treating a wide range of peripheral injuries and conditions including pregnancy related and postpartum spinal and peripheral complaints.

We also provide treatment for Workcover, TAC and DVA clients. For patients' convenience we have a HICAPS facility that enables on the spot health insurance claims.

Clinical Pilates sessions with equipment are provided on both a 1:1 basis and in a group setting with a maximum of four clients in a class to keep the emphasis on directed and personal programmes.

Our practitioners are both members of the Australian Physiotherapy Association which demonstrates our commitment to safe, high quality care within our profession.

Learn more about our expertise and what we do...